London Bridges Lunges

Start position: Stand with your feet together and put your baby on back or shoulders.

Moves: Step forward and lower your body slowly until your knee is a 90 degree angle, contract your buttocks as you come to a stand and alternate legs. Keep your upper body straight.

Rhyme:
London Bridge is falling down ( two lunges)
Falling down, falling down ( two lunges)
London Bridge is falling down ( two lunges)
My fair Lady ( two lunges)

Challenge: Reach behind and lift baby for up with each lunge.

Repeat 3-5 times.